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August 7, 2019 – The Healthy Workplace

The Discipline of Self Care: deciding to take daily action and commitment Part 1

“Self-care is a discipline that honors what is sacred, including the hard work that provides meaning in our lives”. https://www.compasspoint.org/blog/discipline-self-care   What does the term self-care mean to you? Is it thinking of a treat, a spa day? Is it a luxury, you barely consider for yourself?   And what about self-discipline? Does it instil[…]