We are facing unprecedented and unpredictable times. People are facing uncertainty, fear and many are struggling with stress, anxiety and difficulty with emotional state management. But there is no need to fall into a state of sadness, defeat or anxiety. Within lockdown, and beyond, it is wise to get support and to learn the physiological techniques to learn how to keep yourself in balance.
At The Healthy Workplace, we recognise how difficult things can get and we are committed to supporting you, whatever your financial circumstances.
We are providing coaching for koha (pay what you can afford). Our excellent team of coaches understands that we are all experiencing a range of issues and as such, would like to do everything we can to help support you if you are impacted by COVID19.
Contact us if you would like to explore support packages for:
- Loss of a job
- Change of roles
- Uncertain futures
- Strategies to support self-regulation when caring for others
Please email firstname.lastname@example.org and let her know what specifically you would like to work on and she will match you with the best person.
Our team of coaches are:
Dr Suzanne Henwood, Sarah Carruthers, Jean de Bruyne, Ruth Christie
Clive Teare, Shelly Bean, Frank van Nimwegen, Collette Whelan
Please also feel free to download our free Stress First Aid Kit which you can find a link to on our main page.